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Day: July 3, 2017

Ashtanga Yoga 101
330 2 03 Jul 2017
Ashtanga yoga gets its name from asha and tanga, eight limbs. It…
Simple Ways to Cut Down on Saturated Fat
200 5 03 Jul 2017
Saturated fats are fats that don't have double bonds between their carbon…
I’m Killing Myself But Have Yet To See Results
180 1 03 Jul 2017
If you have ever found out yourself mumbling or thinking this to…