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Month: July 2017

Dieting to Lose a Few Vanity Pounds
272 2 26 Jul 2017
There are those among us who wish to lose a few pounds…
Six Poor Stomach Exercise Habits
241 2 26 Jul 2017
As with all things, there is a right way to go about…
Health Pointers for the Fitness Babes
199 2 25 Jul 2017
Exercise is an essential in life. Most people will certainly nod their…
Losing Weight Rapidly
191 4 25 Jul 2017
Wanting a slimmer and sexier body is no lofty ambition. Many people…
Shrink Your Stomach
222 2 25 Jul 2017
The midsection is a problem area for many people, and those who…
Sports Fitness: Fun Way to be Healthy
198 2 24 Jul 2017
When you talk about sports fitness, what comes first in your mind?…
Free Weight Loss Programs
331 13 24 Jul 2017
The race to fitness is on and a lot of people are…
Working The Transverse Abdominal
217 2 24 Jul 2017
A group of muscles that often gets neglected in stomach exercise routines…
7 Tips for Fitness Women
276 7 21 Jul 2017
If you're a busy working mum or a career girl working towards…
Dieting with a Busy Schedule
199 2 21 Jul 2017
When it comes to dieting many of us find that the number…