Our bodies are unique in a way that we react differently from different stimuli, one method or technique that works for you may not work for the other. Finding the best way to burn fat is easy as long as you have a background in the proper diet and exercise techniques
With ever increasing work load and pressures fitness and health issues often takes a back seat. There are plenty of apps on the Android Market, which acts as a constant reminder that you need to exercise and also the number of hours one needs to work out.
Here are the best of the best Android applications which will help you stay fit and loss Weight
Cardio Trainer + Racing
Nothing can be better than exercise looking like a game rather than just exercise. The cardio trainer combines the free Cardio Trainer with a racing application. The app includes a virtual race simulator with a voice telling feature which tells you how far behind you are so that you need not stop to know it. The Cardio Trainer app will have extra features once you pay $2.99.
Fast Food Calorie Counter
Fast food is said to be one of the biggest reason for obesity and other related diseases. Fast Food Calorie Counter keeps track of all the ugly fat you are taking in.The application has data from almost 9,000 items from 72 fast food restaurants. The app gives details like calories, fat grams, fiber, carbs, and protein.
All though an expensive application AllSport GPS has many features which will interest sports persons. AllSport GPS allows users to track routes, distance, time, speed and calories burned. Users get maps, virtual races, downloadable routes, elevation and speed graphs. All your effort exercising can be shared online on twitter and facebook. Download the app for $9.99 via Android Market.
If you want to keep track of each and everything you take and some calories you spent throughout the day then this app is the best you can get. It has food analysis, charts, stats and exercise regimen pages.
Endomondo Sports Tracker
Endomondo is a great application for runners, cyclists, joggers and rollerskaters/rollerbladers. The application tracks your time, distance, speed, and altitudes. The app has Google Maps support too.
There is no magic when it comes to losing weight. It is difficult to do for the most part and usually takes a lengthy period before you see dramatic results, but for serious weight loss and keeping it off power, then you need to buckle down and put your mind to it. Remember that there are many easy ways to lose weight and for the most part, they all boil down to creating a new plan of eating, a changed outlook on the foodstuffs you eat and sticking to your plan until you see results.