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Day: September 13, 2018

How to Use a Chair Like a Kettlebell
159 0 13 Sep 2018
What does the recent popularity of the kettlebell teach us about training?…
3 Ways a Good Weight Loss Supplement Can Help You
265 0 13 Sep 2018
In the traditional way of thinking, a weight loss supplement was supposed…
Physical Yoga Practice for Active Seniors
207 0 13 Sep 2018
An active lifestyle is one of the keys to a long life.…