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Tag: smart choices

The Right Start: Running Tips For Beginners
62 0 15 Nov 2017
Running is an enjoyable, low-maintenance sport that it is no surprise many…
What are the Pros and Cons of a Gluten-free Diet?
56 0 06 Nov 2017
There are two sides to every coin and nothing is perfect for…
Muscle vs. Fat and Your Energy Level
48 0 29 Sep 2017
Right now, the greatest results in raising our metabolism come from exercise…
Mixed Martial Arts is Growing
64 0 25 Sep 2017
Mixed martial arts is growing in popularity ever since rules were implemented…
Metabolism and Eating Habits
86 0 21 Sep 2017
The body’s metabolism is a unique process for each individual person. No…
The Various Disciplines of Mixed Martial Arts
69 0 20 Sep 2017
Mixed martial arts is a combination of various disciplines and the only…
Calcium and Eating Healthy
30 0 19 Sep 2017
Did you understand the importance of calcium in your diet before the…
Dieting for Success Making it Happen
84 2 31 Jul 2017
Dieting is far too often approached from the mindset of impending failure.…
Dieting Without Sacrifice
72 2 28 Jul 2017
So many people view dieting as some sort of cosmic punishment or…
Dieting and Fitness
71 2 18 Jul 2017
  When it comes to living a long and healthy life, there…