WELCOME TO WONDERFULLY FIT
WHAT IS WONDERFULLY FIT PERSONAL TRAINING
Welcome to the extraordinary personal training program. Wonderful, outstanding, exceedingly pleasing and awesome. Everyone can be Wonderfully Fit and we are here to help. Our Personal Trainers provide you with an alternative experience in fitness unlike any health club or gym. We provide personal training services in a private to semi-private setting, as well as group training and nutrition counseling. We will create an exercise and nutrition program tailored just for you. Wonderfully Fit also makes house calls. We will bring everything you need for a challenging fun, safe, and effective workout. The training session is tailored to your needs and abilities.
Wonderfully Fit Testimonials
With Terrine as my personal trainer I was able to continue down the road to achieving and maintaining optimal health. Terrine devised a structured fitness program with definitive goals and measurable milestones. Her time was worth every cent, especially when her personality and humor made tough days fun. I look forward to training with Terrine in the future to take advantage of her expertise and the latest in physical fitness trends.
Terrine specializes in results. She is a very knowledgeable and committed trainer. What’s very impressive about Terrine is her commitment, positive attitude, and well planned workouts. I call her “The Terminator” because she has always kept me on track, reinforcing the will power that I sometimes lack, while pushing me to the next level. She is always willing to change my workout and come up with new and challenging exercises. We do a bit of everything from circuit training to Pilates to running, to Spinning. I have seen dramatic improvements in strength and overall body shape and size since I started working with her. I have lost several dress sizes. She is committed to ongoing education and is always looking for the latest, best information which she brings to our workouts. She has also helped me adopt a healthy lifestyle and has helped me with proper nutritional planning, supplementation, and lifestyle changes.
I have been working out with Terrine for almost seven years, and it has been one of the best experiences of my life. She has helped me rekindle a commitment to exercising regularly and eating well that was dormant for over a decade. I have lost almost 40 pounds and several inches and am committed to continue to lose more. I don’t think I would have done it without her.
I have been going to Terrine Pearsall for over seven year and she is terrific! She knows just how much effort I can exert and then she knows how to challenge me to do even better! She is the best thing that has happened to my body!
All my life I’ve been dealing with weight problems! I’ve tried just about everything from clinics to all kinds of pills. But I finally found the magic trick to losing weight, Terrine Pearsall, my Personal Trainer, has helped me in losing 20 pounds and still continuing to lose. Working out has helped me become more energetic and has helped me relieve stress, along with her food guides and easy effective tips. I’ve been able to achieve my weight loss. Having a personal trainer is in fact the best way of getting in shape, and being able to maintain my weight loss. It’s comfortable, affordable and best thing is noticeable results! Terrine you are an amazing friend, and personal trainer! I couldn’t have done it without you.
Having these healthy lifestyle tips does not only mean having a healthful body, it also means living peacefully and thinking positively. Many individuals are facing problems everyday both physically and mentally. However, adopting a healthful lifestyle can prevent these problems to overpower you and make you weak. Choosing to live a healthful lifestyle doesn’t have to be complicated. All you need is to earn a prerogative and motivate yourself to change bad habits into good ones. To jumpstart a healthful life, here are healthy lifestyle tips you can use.
- • Learn how to set and reach your goals
- • Use your workout time the most effective and efficient way
- • Establish a habit that will improve your mind, body and spirit
- • Understand your metabolism and how proper nutrition is essential
- • Flexibility assessment
- • Muscular strength assessment
- • Muscular endurance assessment
- * All of our personal training sessions are 1 hour in length (unless otherwise specified)
- * Workout towel and water is provided by the studio
- Tandem Session (train with a spouse or friend) — Starts at $95/hr**
- Classes held at full-service personal training studio located in Long Beach.
- • Yoga — For all levels
- • Pilates — Mat
- • Zumba
- • Partner Training
- • Fitness Boxing
- • Low/high impact aerobics conditioning
- • Strength Training
- • Indoor Boot Camp Challenge
- Our classes are small so that trainers can provide each person with individualized instruction and attention.