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Author: Terrine Pearsall

Terine Pearsall

Terrine Pearsall

About author

Terrine has worked in the fitness industry since 2000. She started as a group fitness instructor teaching Spinning, low and high impact aerobics, strength and stability training and Pilates, Terrine opened her own studio, Wonderfully Fit Personal Training, in 2007. She is certified through AFAA (Aerobics and Fitness Association of America) and NASM (National Academy of Sports Medicine).

latest upload

Why Motivation Is So Important
Why Motivation Is So Important
8 views July 13, 2020


Most people tend to take motivation for granted. They don’t even think about it as they get on with their daily lives. But the reality is that we need different types of motivation to really get the most out of...