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Movement Monday

Wonderfully Fit

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Posted On 25 Jul 2022

Be physically active and incorporate abs exercises into your daily routines.

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tag@LongBeachTRNR @WonderfullyFitPT #wonderfullyfit dieting advice Long Beach Personal Trainer personal trainer personal training Physical exercise physical fitness stomach exercise

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We thrive on custom designing interesting, creative and fun programs for individual needs. Wonderfully Fit uses a variety of tools – from conventional weight training with machines and free weights to core focused workouts utilizing: stability balls, BOSU, Kettlebells and medicine balls.

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