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Workout Wednesday

Wonderfully Fit

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Posted On 30 Nov 2022

Everyone can gain the cardiovascular health benefits of physical activity.

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tag@LongBeachTRNR @WonderfullyFitPT #wonderfullyfit Aerobic exercise Long Beach Personal Trainer personal trainer personal training physical fitness workout advice

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We thrive on custom designing interesting, creative and fun programs for individual needs. Wonderfully Fit uses a variety of tools – from conventional weight training with machines and free weights to core focused workouts utilizing: stability balls, BOSU, Kettlebells and medicine balls.

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