Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
A few things you must keep in mind when enrolling in a fitness program
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26 Jul 2019
The mobile phones, televisions, and computer screens have literally taken over our…
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Weight Loss Training & Fitness Tips for Men Over 40
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26 Jul 2018
You might have heard the saying - Life begins after 40. It…
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How to Quickly Get Lean
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09 Mar 2018
You’ll be happy to know that there’s no reason you can’t build…
Wonderfully Fit -ness Program
5 Tips to Fast Weight Loss
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06 Mar 2018
Weight loss is a touchy subject for many of us. After all,…
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How Cardio Training Can Lose Weight and Build Muscle Quickly
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02 Mar 2018
The topic of losing weight can often elicit “groans.” There’s no need…
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The Down and Dirty on How to Gain Muscle While Losing Fat Fast
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01 Mar 2018
So you’ve decided it’s time to lose those extra pounds – good…
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5 Common Myths About Fast Weight Loss
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28 Feb 2018
The truth is we can build muscle and lose weight fast. Failure…
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4 Ways to Motivate Yourself to Lose Weight Fast
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27 Feb 2018
If you find yourself needing to lose weight, you’re not alone. But…
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Weight Loss Spree on Shoestring Budget
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26 Feb 2018
A good fitness training program, apart from providing health benefits, can also…
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Fitness Gym Right at Home to Enjoy Full Privacy When Exercising
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23 Feb 2018
If you are just about to begin your fitness regime or any…
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