Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Why Does Exercise Feel Bad?
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15 Dec 2017
A lot of people will try and tell you that exercise will…
Wonderfully Fit -ness Program
Top Exercises to Use With HIIT
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14 Dec 2017
HIIT is high intensity interval training. By now, most of us will…
Wonderfully Fit -ness Program
The Best Diet and Supplement Regime to Combine With HIIT
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13 Dec 2017
So you just discovered HIIT? No doubt you’re loving just how easy…
Wonderfully Fit -ness Program
Some Exciting Training Methods You Probably Haven’t Heard of….
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12 Dec 2017
There are several new training protocols out there at the moment that…
Wonderfully Fit -ness Program
How Your Body Uses Energy As You Continue to Train
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11 Dec 2017
When you first start working out, your body will go through a…
Wonderfully Fit -ness Program
How to Design a MetCon Circuit for Maximum Weight Loss and Muscle Building
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08 Dec 2017
If you take a look on YouTube for a workout, you’ll find…
Wonderfully Fit -ness Program
How to Burn Fat Without Losing Muscle
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07 Dec 2017
A lot of bodybuilders still rely on going through bulking and cutting…
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How HIIT Challenges the Body and Improves Fat Loss
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06 Dec 2017
If you’ve read just about any fitness blog, magazine or website in…
Wonderfully Fit -ness Program
Hate Cardio? Here’s How to Make it a Part of Your Routine
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05 Dec 2017
Some people love running for fun or as a cardio activity, and…
Wonderfully Fit -ness Program
Concurrent Training for Even Greater Fat Loss
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04 Dec 2017
What’s the very best way to lose weight? Most people now agree…
Wonderfully Fit -ness Program