Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
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Why the Kettlebell is the Only Weight Loss Tool You’ll Ever Need
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21 Sep 2018
Want to get into lean, slim, toned and sexy shape? The only…
Wonderfully Fit -ness Program
Top Kettlebell Movements For Complete Home Workouts
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20 Sep 2018
The kettlebell is often heralded as a fantastic training tool thanks to…
Wonderfully Fit -ness Program
Grip Strength-The Hidden Crucial Factor in Kettlebell Training
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19 Sep 2018
If you want to become amazing at kettlebell training, then there is…
Terrine Pearsall
The Forgotten Muscle Groups That Kettlebell Training Works
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18 Sep 2018
In the last few years, the ‘gym bro’ has become an anachronism.…
Wonderfully Fit -ness Program
More Items That Work Like Kettlebells
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17 Sep 2018
Looking to get into incredible shape and improve your functional strength? Then…
Wonderfully Fit -ness Program
How to Use Hand Balancing to Build Incredible Strength and Control
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14 Sep 2018
What is missing from your current training program? Probably just about everything.…
Wonderfully Fit -ness Program
How to Use a Chair Like a Kettlebell
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13 Sep 2018
What does the recent popularity of the kettlebell teach us about training?…
Wonderfully Fit -ness Program
How to Train Like an Old-Time Strongman
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12 Sep 2018
When setting out to get into a shape, a good starting point…
Wonderfully Fit -ness Program
Building an Unconventional ‘Functional’ Home Gym
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10 Sep 2018
In the last few years, the face of fitness has changed a…
Wonderfully Fit -ness Program
Kettlebell Use Offers Impressive Benefits For Users
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31 May 2018
Kettlebell training offers additional richness to an exercise program. A kettlebell is…
Wonderfully Fit -ness Program
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