Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Benefits of Weight Training in Your Exercise Regime
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24 Sep 2019
Strength training is an important exercise regime that you do with the…
Wonderfully Fit -ness Program
5 Easy Health and Fitness Tips
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23 Jul 2018
Getting started with a lifestyle of health and fitness is not really…
Wonderfully Fit -ness Program
The Down Side of Supplements In Body Building
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17 May 2018
Many people take dietary supplements to help them stay healthy, but many…
Wonderfully Fit -ness Program
Four Steps to Progressive Muscle Relaxation
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16 May 2018
Find a calm and quiet place where you will not be interrupted…
Wonderfully Fit -ness Program
How to Lose Weight Fast and Easy
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06 Apr 2018
If you’ve heard it once you’ve heard it a dozen times –…
Wonderfully Fit -ness Program
You Don’t Have to Starve Yourself to Lose Weight Fast
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05 Apr 2018
Trying to lose weight can be tough. Trying to lose weight fast…
Wonderfully Fit -ness Program
The Best Way to Enjoy Quick Weight Loss
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04 Apr 2018
Weight loss is a battle many of us find ourselves facing. Whether…
Wonderfully Fit -ness Program
10 Top Tips to Help You Quickly Lose Weight
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03 Apr 2018
Losing weight can be a real challenge. Doing it quickly and in…
Wonderfully Fit -ness Program
The Secret to Lose Weight and Build Muscle Fast
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02 Apr 2018
Weight loss – there’s a lot of buzz around it, but how…
Wonderfully Fit -ness Program
Build Muscle Lose Fat Fast and Feel Great
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26 Mar 2018
Whether this is the first time you’ve decided to lose weight or…
Wonderfully Fit -ness Program
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