Wonderfully Fit
(562) 896-7629
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4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
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Courses
How to Prepare for a Pilates Class
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14 Sep 2017
Are you planning to soon join a Pilates class? Be warned that…
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Exercise Tasks in Pilates
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13 Sep 2017
Pilates is truly one of the popular physical fitness systems nowadays. Many…
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Should Pilates Classes Use Music?
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12 Sep 2017
Pilates classes are very popular these days. Most gyms and fitness centers…
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Choosing a Pilates Instructor
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11 Sep 2017
Pilates is a highly detailed and scientific system of exercise. You should…
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Benefits of Attending Regular Pilates Classes
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08 Sep 2017
They say doing physical exercises regularly is good for the health. However,…
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Pilates for Weight Loss
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07 Sep 2017
These days, weight loss is a major issue that almost everyone is…
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The Six Principles of Pilates
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06 Sep 2017
Pilates has always been noted as among the trendiest and most effective…
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Brief Look at Pilates Movements
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05 Sep 2017
It is just logical that Pilates is currently one of the most…
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History of Pilates
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04 Sep 2017
If you aim to understand the power Pilates has in strengthening your…
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What Is Pilates?
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01 Sep 2017
There are many forms of exercise programs. Pilates is among the most…
Wonderfully Fit -ness Program