Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Fitness and Nutrition Tips for Summer
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26 Mar 2019
With summer, reunion season & wedding season right around the corner everyone…
Terrine Pearsall
Using Protein For Women in Your Muscle Building Routines
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02 Oct 2018
Protein for women offer additional health benefits beyond using the supplements for…
Terrine Pearsall
Whey Protein Is Good For You
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23 Nov 2017
Do you always want your burger to have more than a thin…
Terrine Pearsall
The Best Time to Take Whey Protein
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17 Nov 2017
Since the discovery of whey protein as a primary supplement to help…
Terrine Pearsall
Whey Protein Recipes
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15 Nov 2017
Since the introduction of whey as a primary source of protein, people…
Terrine Pearsall
24 Good Reasons Why You May Need Vitamin Supplements
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17 Oct 2017
Many people believe that eating a well balanced diet provides all the…
Wonderfully Fit -ness Program
Gentler Ways to Detox the Body
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05 Sep 2017
When your mind is drained, your body aches and your energy levels…
Terrine Pearsall
A rejuvenating 5-day body detox plan to keep you going
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04 Sep 2017
Tips and reasons for a good detox. In the present condition, you…
Terrine Pearsall
A List of Foods that Speed up Metabolism
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01 Sep 2017
What the Diet Industry Doesn't Want You to Know If someone handed…
Terrine Pearsall
How to Eat Right in 10 Minutes
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01 Sep 2017
It’s Thursday afternoon, you have thirty minutes to get from work, go…
Wonderfully Fit
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