Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Stay Fit With Cardio Training
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13 May 2019
Being fit and healthy is the in thing. Actually, it really never…
Wonderfully Fit
Challenge Your Exercise Routine For Better Fitness
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12 Apr 2019
When exercising, many times it will become routine and mundane. When it…
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How to Burn More Fat With Resistance Cardio
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11 Apr 2019
Some people are naturally lean and can more or less stay that…
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Exercises To Tone Up: Weight Loss Versus Sculpting
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10 Apr 2019
If you are attempting to tone up and sculpt your body into…
Wonderfully Fit
5 Tips To Stop Working Out The Wrong Way
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09 Apr 2019
Yes, it is true, you can work out the wrong way! When…
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Cardio Versus Weight Training-Which is Better for Weight Loss?
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08 Apr 2019
You've probably heard that in order to lose weight you need to…
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10 Great Cardio Routine Makeover to Get Lean Fast!
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05 Oct 2018
If you have been a follower of my site for quite sometime…
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How To Perform Cardio For Proper Heart Rate And Weight Loss
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04 Oct 2018
Cardio is well known for it's ability to help you lose weight,…
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How Much Cardio Should You Do To Lose Weight?
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03 Oct 2018
In this article we'll talk about how much cardio to lose weight…
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5 Cardio Workouts to Burn Fat
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02 Oct 2018
Everything you know about cardio is about to change. You're about to…
Wonderfully Fit