Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
Shop
Courses
The Diabetic Exercise Program
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13 Dec 2018
An important part of any diabetic management program is regular exercise. The…
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Benefits of Diabetic Exercise
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12 Dec 2018
For a person with diabetes, regular exercise is especially important. It helps…
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Type 2 Diabetes – Exercise and Diabetes!
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11 Dec 2018
A major part of controlling Type 2 diabetes is making the right…
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Lifestyle Tips For the Healthy Diabetic
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10 Dec 2018
Here are some lifestyle tips for the healthy diabetic: 1. Change your…
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Tips on Lowering Your Risk for Diabetes Type 2
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07 Dec 2018
The body relies on the entry of glucose into cells to generate…
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Make Some Lifestyle Changes and Reduce the Risk of Diabetes
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06 Dec 2018
The latest research findings suggest that many individuals could be pre-diabetic for…
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Is Exercising Necessary for Management of Diabetes?
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05 Dec 2018
Yes, it is necessary. Diabetes has no cure, but you can appropriately…
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Role of Exercises in Avoiding Risk of Diabetes in Adults
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04 Dec 2018
Diabetes is an illness that causes an increase in the blood sugar…
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Exercise Can Reduce Your Risk of Diabetes
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03 Dec 2018
Diabetes is a disease that affects 25.8 million Americans according to the…
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