Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
Shop
Courses
Resistance Bands Aid In Building Muscle
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21 Dec 2018
Many people find resistance bands to be comfortable alternatives to heavy weights.…
Wonderfully Fit
Resistance Bands For Building Muscles
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20 Dec 2018
The use of kinetic bands or resistance bands has increased considerably in…
Wonderfully Fit
Can Resistance Bands Help You Build Muscle?
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19 Dec 2018
Resistance bands are a comfortable alternative to lifting weights. They are compact,…
Wonderfully Fit
Using Kinetic Bands To Workout
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18 Dec 2018
Body strength is naturally associated with being an athlete, from the 98lb.…
Wonderfully Fit
Kinetic Bands – Use and Benefits
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17 Dec 2018
Kinetic bands add unique set of exercise to workout sessions. They help…
Wonderfully Fit
Wonderfully Fit