Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
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The Stomach Exercise All-Star
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31 Jul 2017
There are plenty of stomach exercises out the for those who want…
Wonderfully Fit
Stomach Exercises to Work Off Those Love Handles
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28 Jul 2017
A major complaint of people who want to look more fit is…
Wonderfully Fit
Using Resistance Bands In Stomach Exercises
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27 Jul 2017
Using resistance bands can be an effective component of any workout routine,…
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Six Poor Stomach Exercise Habits
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26 Jul 2017
As with all things, there is a right way to go about…
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Shrink Your Stomach
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25 Jul 2017
The midsection is a problem area for many people, and those who…
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Working The Transverse Abdominal
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24 Jul 2017
A group of muscles that often gets neglected in stomach exercise routines…
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Lower Stomach Exercises
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21 Jul 2017
An important and sometimes neglected step in stomach exercise routines is isolating…
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How To Target Your Stomach With Yoga
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20 Jul 2017
Yoga is a great part of any wellness routine, as it has…
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Free Exercises To Flatten Your Stomach
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19 Jul 2017
They are everywhere; magazines where on the front cover have beautiful models…
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Improve Your Posture by Losing Your Belly
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2
18 Jul 2017
Everyone knows the children's song about the leg bone being connected to…
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