Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
The Best Household Items You Can Use to Create Challenging Bodyweight Exercises
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08 Feb 2019
If you want to train your strength using just your bodyweight, then…
Wonderfully Fit
Why Mechanical Drop Sets Are the Secret to Successful Bodyweight Training
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07 Feb 2019
If you’re looking to build more muscle, burn more fat and generally…
Wonderfully Fit
Other Types of Exercise That Incorporate Bodyweight Training
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06 Feb 2019
Bodyweight training has an excellent number of pros. This is an alternative…
Wonderfully Fit
Gymnastic Rings Are a Fantastic Purchase for Home Gym Owners
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05 Feb 2019
If you work out from home, then one of the most incredibly…
Wonderfully Fit
The Weirdest Bodyweight Exercises That Everyone Should Do
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04 Feb 2019
The thing that many people don’t realize when they begin working out…
Wonderfully Fit
The Complete Guide to Building Awesome Abs
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01 Feb 2019
Abs are the one muscle group that almost everyone wishes they had…
Wonderfully Fit
Why Bodyweight Training Outdoors is the Ultimate Workout
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31 Jan 2019
A word that gets thrown around a lot at the moment when…
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More Ways to Engage Muscle Fiber Without Weights
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30 Jan 2019
When building muscle, there are a few things that make an impact…
Wonderfully Fit
How to Train Your Legs With Body-weight Exercises
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29 Jan 2019
Training the legs is something of a hot topic among bodybuilders and…
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A Ten Minute Full Body Workout That Anyone Can Use
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28 Jan 2019
When it comes to building muscle, losing fat and moving into shape,…
Wonderfully Fit