Wonderfully Fit
(562) 896-7629
terrine@wonderfullyfit.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
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Courses
Your Body – Your Mind
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21 Apr 2022
Keep It Simply SimpleHow do you lose weight through your diet? The…
Wonderfully Fit -ness Program
Tips to keep in Mind when Selecting a Fitness Studio
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25 May 2020
Studies have shown that more people join gyms in January in comparison…
Wonderfully Fit -ness Program
Finding The Right Workout For Your Lifestyle
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18 Jan 2019
Everyone knows exercise is important. But like most people, you may always…
Wonderfully Fit
Find the Right Muscle Building Workout For You
533
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17 Jan 2019
So you've decided you want to bulk up and gain some serious…
Wonderfully Fit
Finding the Right Fat Loss Workout For You
505
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16 Jan 2019
Do you sometimes wonder how people can be so lucky as to…
Wonderfully Fit
5 Tips for Finding the Right Fitness and Weight Loss Program
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15 Jan 2019
Finding the right workout program for you is tough. You see ads…
Wonderfully Fit
Finding The Right Workout Routines To Build Muscle
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14 Jan 2019
There are 3 golden rules to building muscle. Eat right, sleep right…
Wonderfully Fit
How to Tell If You Are Working Out Too Hard
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15 Oct 2018
We are constantly told that we must exercise at least three times…
Wonderfully Fit
Low Intensity Workout Tips
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17 Aug 2018
Every workout routine on the market isn't right for every person. When…
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Essential Oblique Exercise Advice
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16 Aug 2018
If you don't do any exercise at all, you are never going…
Wonderfully Fit
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