Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
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Courses
The Importance of Nuts, Beans, and Seeds in Preventing the Effects of Aging
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01 Jun 2021
Eating healthy, whole foods can be one of the greatest possible ways…
Terrine Pearsall
Tips on Quitting Smoking for Anti-Aging Benefits
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25 May 2021
It is no secret that smoking cigarettes are bad for your health.…
Terrine Pearsall
The Best Fruits to Eat for Anti-Aging Benefits
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19 May 2021
There are many reasons to eat fruits, and anti-aging might be one…
Terrine Pearsall
Leave Your Skin Alone For the Best Anti-Aging Effects!
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11 May 2021
When we say leave your skin alone, we don’t mean abandon your…
Terrine Pearsall
The Best Vegetables to Eat for Anti-Aging Benefits
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04 May 2021
As we continue to age it becomes increasingly important to make sure…
Terrine Pearsall
How to Embrace Anti-Aging by Sleeping More and Sleeping Right
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27 Apr 2021
Some people out there might laugh at the idea of refusing sleep…
Terrine Pearsall
Why Water is So Important and Can Help Us Stay Youthful
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20 Apr 2021
Hydration, hydration, hydration! There is nothing more important for our bodies than…
Terrine Pearsall
Maintaining a Healthy Body Weight to Prevent Premature Aging
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13 Apr 2021
It is no secret that when we are eating a poor diet,…
Terrine Pearsall
How Embracing Yourself and Reducing Stress Can Help You to Slow Down Aging
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30 Mar 2021
Have you ever heard a well-meaning person tell you to stop frowning…
Terrine Pearsall
Wives’ Tales That Actually Work for Anti-Aging
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22 Mar 2021
A lot of people in modern times are quick to dismiss old…
Terrine Pearsall
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Terrine Pearsall