Phone : (562) 896-7629 | Email : terrine@wonderfullyfit.com

Category: Wonderfully Fit

Certified Personal Trainer, Personal Trainer Long Beach, Yoga, Pilates Mat, Personal Trainer Coach, Fitness Coach, Nutritional Advice, Nutrition, personal training course

Soothing Saturday
34 0 06 Aug 2022
I am grateful for the relationships I have.
Fitness Friday
44 0 05 Aug 2022
Flexibility is an important part of physical fitness. Some types of physical…
AGING AND STRENGTH
63 0 02 Aug 2022
 As we age we lose muscle.A researcher found that both men and…
Transformation Tuesday
63 0 02 Aug 2022
I believe there are endless opportunities in my life.
Movement Monday
57 0 01 Aug 2022
Weight-training can improve bone density. According to some experts, weight-training exceeds running…
Fitness Friday
82 0 29 Jul 2022
Try out new and different cardio activities such as tae kwon do,…
Thoughtful Thursday
63 0 28 Jul 2022
I choose to pursue peace and harmony every day of my life.
Transformation Tuesday
57 0 26 Jul 2022
I will only talk to myself with love, positivity, and excitement for…
Movement Monday
70 0 25 Jul 2022
Be physically active and incorporate abs exercises into your daily routines.
Fitness Friday
83 0 22 Jul 2022
Never exercise or play a sport without warming up your muscles first…