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Category: Healthy Aging

Injury Prevention for Body Power and Endurance
421 0 16 May 2018
Jumping into any physical exercise routine without the proper warm up phase…
How You Can Control How Fast (or Slowly) You Age
276 0 14 May 2018
No one wants to get older but unfortunately, until they discover an…
The Importance of the 12 B Vitamin
259 0 30 Nov 2017
The 12 b vitamin is one of the b vitamins that are…
An Overview of the B5 Vitamin
241 0 29 Nov 2017
The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin…
A Lack Of Vitamins
299 2 28 Nov 2017
Everyone knows that the human body needs a certain amount of vitamins…
How Do We Determine Nutritional Need?
244 0 23 Nov 2017
Today, we must determine how much nourishment we need, how much physical…
Whey Protein Problems
286 0 16 Nov 2017
A quick recap on our biology lesson would tell us that the…
Whey Protein Recipes
427 0 15 Nov 2017
Since the introduction of whey as a primary source of protein, people…
Organic Black Tea
395 0 10 Nov 2017
All tea leaves are green when harvested. High in the Himalayas, tea…
Black Tea Health
287 0 09 Nov 2017
For thousands of years, the Chinese people have been drinking tea because…