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Every Challenge is Doable if You Chop it Down to Size
69 0 11 Jul 2019
It's very easy to get so worried about the challenge facing you…
You Get Less Competent the More You Run Away from Challenges
165 0 10 Jul 2019
Believe it or not, personal competence is actually like a muscle. If…
Self-esteem without Competence is a Recipe for Failure
158 0 08 Jul 2019
For the longest time, in the United States and elsewhere, educational policymakers…
10 Reasons Why Fad Diets Suck
363 0 05 Jan 2018
A Fad diet is a conventional diet that promises people fast results…
5 Best Healthy Foods For A Longer List
326 0 15 Dec 2017
Living longer is about exercising and eating only healthy foods. The healthier…
How Food Affects Your Mood
334 0 14 Dec 2017
Few things affect our state of mind, aka our mood, as profoundly…
How To Stay Calm and Collected in Any Situation
326 0 13 Dec 2017
Now is the time to plan. We're always juggling so many things…
7 Things You Can Do to Relax Each Day
354 0 12 Dec 2017
We face new challenges each day and in the long run these…
How to Manage Stressful Situations
330 0 11 Dec 2017
Stress is a common feeling that every human being experiences. As we…