Fitness FridayJanuary 6, 2024/in UncategorizedIf done properly, crunches are one of the most effective abs exercises. https://wonderfullyfit.com/wp/wp-content/uploads/2023/10/wonderfully_fit_logo_purple.png 0 0 Terrine Pearsall https://wonderfullyfit.com/wp/wp-content/uploads/2023/10/wonderfully_fit_logo_purple.png Terrine Pearsall2024-01-06 01:31:502024-01-06 01:31:50Fitness Friday