Please Login to vote!
Perform cardiovascular activity before your abs workout to prevent muscle strains and to burn more abs calories.
Your email address will not be published. Required fields are marked *
Notify me of follow-up comments by email.
Notify me of new posts by email.
Copyrights © 2008-2020 All Rights Reserved by Wonderfully Fit PT
This video is password protected. To view it please enter your password below: