Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Movement Monday
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27 Mar 2023
People who want to lose a substantial amount of weight need a…
Wonderfully Fit -ness Program
Starting the Habit of Eating Healthy For Children
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10 Jul 2018
Eating healthy for children is easiest to recognize. Be clever and creative.…
Terrine Pearsall
Positive Dieting Behaviors Deserve a Reward
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07 Feb 2018
When you are dieting it can be hard to stick to your goals…
Wonderfully Fit
Exercise And Stress
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15 Sep 2017
Even though exercise may not be the most exciting word in your…
Wonderfully Fit -ness Program
Pilates for Weight Loss
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07 Sep 2017
These days, weight loss is a major issue that almost everyone is…
Wonderfully Fit -ness Program
Do We Teach Our Kids Bad Food Habits?
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30 Aug 2017
It’s 7:00 am, and you’re late for work. The kids are just…
Wonderfully Fit
A Detoxifying Cleanse Can Boost Your Energy
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29 Aug 2017
Have your energy levels dropped for no apparent reason? When your body…
Terrine Pearsall
5 Simple Stretching Exercises To Relieve Back Pain
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23 Aug 2017
As our bodies undergo day to day stress it takes a toll…
Wonderfully Fit -ness Program
Making Exercise More Fun
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21 Aug 2017
Nothing beats waking up in the morning with the thought of going…
Wonderfully Fit -ness Program
Run For Your Life ( Running Or Jogging Tips)
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15 Aug 2017
There are different reasons why people engage in running or jogging. Some…
Wonderfully Fit -ness Program
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