Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Thoughtful Thursday
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13 Apr 2023
I acknowledge my self-worth and my right to be happy.
Wonderfully Fit -ness Program
Workout Wednesday
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05 Apr 2023
Exercise is a form of physical activity that is planned, structured, repetitive,…
Wonderfully Fit -ness Program
Transformation Tuesday
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04 Apr 2023
I am healthy. I am happy. I am blessed.
Wonderfully Fit -ness Program
Movement Monday
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03 Apr 2023
Recent studies show that even short intervals of activity, such as walking…
Wonderfully Fit -ness Program
Thoughtful Thursday
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30 Mar 2023
I am thankful for the opportunity to raise my vibration by expressing…
Wonderfully Fit -ness Program
Transformation Tuesday
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28 Mar 2023
 I release negative emotions from my system.
Wonderfully Fit -ness Program
Workout Wednesday
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15 Mar 2023
An effective cardio exercise will increase your heart rate, which burns more…
Wonderfully Fit -ness Program
Movement Monday
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13 Feb 2023
The best way to be physically active is to be active for…
Wonderfully Fit -ness Program
Thoughtful Thursday
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09 Feb 2023
I embrace the rhythm of life and let it unfold.
Wonderfully Fit -ness Program
Benefits of Exercise for Mental Health
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03 Jun 2022
Benefits of Exercise for Mental Health Exercising regularly has a range of…
Wonderfully Fit -ness Program
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