Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
Shop
Courses
Thoughtful Thursday
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02 Feb 2023
I accept myself fully.
Wonderfully Fit -ness Program
Workout Wednesday
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01 Feb 2023
Stretching exercises are effective in increasing flexibility, and thereby can allow people…
Wonderfully Fit -ness Program
Transformation Tuesday
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31 Jan 2023
I choose to see positivity in all areas of my life.
Wonderfully Fit -ness Program
Benefits of Exercise for Mental Health
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03 Jun 2022
Benefits of Exercise for Mental Health Exercising regularly has a range of…
Wonderfully Fit -ness Program
What Is Motivation?
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20 Jul 2020
Motivation is a state of mind. It can be there one minute…
Terrine Pearsall
Why Motivation Is So Important
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13 Jul 2020
Most people tend to take motivation for granted. They don’t even think…
Terrine Pearsall
Every Challenge is Doable if You Chop it Down to Size
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11 Jul 2019
It's very easy to get so worried about the challenge facing you…
Wonderfully Fit
You Get Less Competent the More You Run Away from Challenges
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10 Jul 2019
Believe it or not, personal competence is actually like a muscle. If…
Wonderfully Fit
The Worst Kind of Pollutants Are The Ones You Can’t Detect Physically
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09 Jul 2019
"To see is to believe." How many times have you heard that…
Terrine Pearsall
What Is Holistic Detox And Why Is It Superior To All Kinds Of Detox Programs?
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08 Jul 2019
Holistic detox works with the complete person. Please understand that you're not…
Terrine Pearsall
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