Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Fitness Friday
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17 Feb 2023
Whatever your favorite cardio activity, remember that strength-training should be part of…
Wonderfully Fit -ness Program
Movement Monday
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13 Feb 2023
The best way to be physically active is to be active for…
Wonderfully Fit -ness Program
Thoughtful Thursday
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09 Feb 2023
I embrace the rhythm of life and let it unfold.
Wonderfully Fit -ness Program
Workout Wednesday
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08 Feb 2023
Pilates strengthens the core muscles by developing your pelvic and abs stability…
Wonderfully Fit -ness Program
Thoughtful Thursday
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02 Feb 2023
I accept myself fully.
Wonderfully Fit -ness Program
Benefits of Exercise for Mental Health
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03 Jun 2022
Benefits of Exercise for Mental Health Exercising regularly has a range of…
Wonderfully Fit -ness Program
Tips for Staying With Any Exercise or Self-Improvement Program, Once You Have Started
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10 Aug 2020
So you have started an exercise program for a while now. You…
Terrine Pearsall
4 Great Ways To Strengthen Your Motivation
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03 Aug 2020
What separates successful people from the rest of society? The answer is…
Terrine Pearsall
Negative Thoughts And Motivation
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27 Jul 2020
Everyone experience negative thoughts and anyone that tells you that you can…
Terrine Pearsall
What Is Motivation?
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20 Jul 2020
Motivation is a state of mind. It can be there one minute…
Terrine Pearsall
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