Personal Training Long Beach CA / Fitness Training Programs
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Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
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Various Weight Management Techniques
5 Tips for Healthy Weight Management
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A Primer of Basic Nutrition
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What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
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Tag:
motivation
Transformation Tuesday
43
0
17 May 2022
I am so much stronger than I give myself credit for.
Wonderfully Fit -ness Program
Thoughtful Thursday
45
0
12 May 2022
I am the only one who can control my life.
Wonderfully Fit -ness Program
Transformation Tuesday
61
0
10 May 2022
I live a life based on what makes me happy and complete.
Wonderfully Fit -ness Program
Thoughtful Thursday
51
0
05 May 2022
The best investment I made was investing in myself.
Wonderfully Fit -ness Program
Soothing Saturday
67
0
30 Apr 2022
I am thankful to people who exhibit kindness regularly.
Wonderfully Fit -ness Program
Thoughtful Thursday
68
0
28 Apr 2022
I will take a positive step each day, the steps will add…
Wonderfully Fit -ness Program
Thoughtful Thursday
78
0
21 Apr 2022
I am so appreciative of the good times I've had with amazing…
Wonderfully Fit -ness Program
Transformation Tuesday
66
0
19 Apr 2022
I release anything that doesn't serve me.
Wonderfully Fit -ness Program
Thoughtful Thursday
73
0
14 Apr 2022
I love to feel the new energy flowing through my body in…
Wonderfully Fit -ness Program
Transformation Tuesday
75
0
12 Apr 2022
I love seeing how my healthy habits improve my life.
Wonderfully Fit -ness Program
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