Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
Shop
Courses
More Ways to Engage Muscle Fiber Without Weights
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30 Jan 2019
When building muscle, there are a few things that make an impact…
Wonderfully Fit
Find the Right Muscle Building Workout For You
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17 Jan 2019
So you've decided you want to bulk up and gain some serious…
Wonderfully Fit
Finding The Right Workout Routines To Build Muscle
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14 Jan 2019
There are 3 golden rules to building muscle. Eat right, sleep right…
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Tips for Designing a High Calorie Diet to Build Muscle
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26 Jan 2018
Adding weight that is all or mostly muscle can be a tricky…
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How Rest Periods Affect Muscle Growth
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11 Aug 2017
One of the most important yet most hotly debated and misunderstood aspects…
Wonderfully Fit -ness Program
Why Calories Aren’t a Good Metric
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10 Aug 2017
When it comes to losing weight or building muscles, the amount of…
Wonderfully Fit -ness Program
Three Diet Tips for Serious Muscle Builders
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09 Aug 2017
Serious muscle builders treat their diet in an almost scientific, equation-like manner.…
Wonderfully Fit -ness Program
Identify Your “Why” to Build Inner Motivation
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08 Aug 2017
One of the most important questions you should ask yourself when you're…
Wonderfully Fit -ness Program
Compound Exercises: The Fundamentals of Good Muscle Building
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04 Aug 2017
When it comes to muscle building, all exercises can be separated into…
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Four Common Muscle-Building Myths
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03 Aug 2017
Bodybuilding is a field that's often flooded with a lot of conflicting…
Wonderfully Fit -ness Program
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