Wonderfully Fit
(562) 896-7629
terrine@wonderfullyfit.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
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How to Beat the Mental Fatigue Associated with Stress?
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30 May 2018
It is harder to deal with stress the older you get as…
Wonderfully Fit
How Yoga Naturally Improves Work Satisfaction
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03 May 2018
Yoga in the work place not only lowers stress levels, but it…
Wonderfully Fit -ness Program
Shoes and Back Pain
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27 Apr 2018
Did you know that wearing inappropriate shoes could cause the back to…
Wonderfully Fit
How Learning From Successes Can Boost Your Self-Esteem
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13 Apr 2018
Learning from successes can boost your self-esteem because you can learn more…
Wonderfully Fit
How to Lose Weight Fast and Easy
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06 Apr 2018
If you’ve heard it once you’ve heard it a dozen times –…
Wonderfully Fit -ness Program
The Best Way to Enjoy Quick Weight Loss
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04 Apr 2018
Weight loss is a battle many of us find ourselves facing. Whether…
Wonderfully Fit -ness Program
The Standard American Diet Dos and Don’ts
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30 Mar 2018
In America today, the typical diet that most Americans consume daily is…
Terrine Pearsall
How Learning From Failures Can Boost Your Self-Esteem
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28 Mar 2018
Learning from failures can boost your self-esteem because you realize that you…
Wonderfully Fit
The Best 3 Tips to Build Muscle and Lose Body Fat
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21 Mar 2018
If you want to build muscle and lose body fat these three…
Wonderfully Fit -ness Program
The Benefits of Eating Six Small Meals Each Day
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21 Mar 2018
Starving yourself is not a healthy way to restrict how many calories…
Terrine Pearsall
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