Wonderfully Fit

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Thoughtful Thursday
12 0 13 Apr 2023
I acknowledge my self-worth and my right to be happy.
Wonderfully Fit -ness Program
Workout Wednesday
11 0 12 Apr 2023
Strong scientific evidence shows that physical activity helps people maintain a stable…
Wonderfully Fit -ness Program
Transformation Tuesday
11 0 11 Apr 2023
I start the day with positivity.
Wonderfully Fit -ness Program
Movement Monday
12 0 10 Apr 2023
Don't slouch! Standing up straight and keeping a good posture will help…
Wonderfully Fit -ness Program
Thoughtful Thursday
13 0 06 Apr 2023
I grab onto happiness with both hands and refuse to let it…
Wonderfully Fit -ness Program
Workout Wednesday
23 0 05 Apr 2023
Exercise is a form of physical activity that is planned, structured, repetitive,…
Wonderfully Fit -ness Program
Transformation Tuesday
17 0 04 Apr 2023
I am healthy. I am happy. I am blessed.
Wonderfully Fit -ness Program
Movement Monday
19 0 03 Apr 2023
Recent studies show that even short intervals of activity, such as walking…
Wonderfully Fit -ness Program
Fitness Friday
43 0 31 Mar 2023
You can strength-train by doing basic exercises that use your body weight…
Wonderfully Fit -ness Program
Thoughtful Thursday
36 0 30 Mar 2023
I am thankful for the opportunity to raise my vibration by expressing…
Wonderfully Fit -ness Program