Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Thoughtful Thursday
84
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13 Apr 2023
I acknowledge my self-worth and my right to be happy.
Wonderfully Fit -ness Program
Workout Wednesday
31
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12 Apr 2023
Strong scientific evidence shows that physical activity helps people maintain a stable…
Wonderfully Fit -ness Program
Transformation Tuesday
27
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11 Apr 2023
I start the day with positivity.
Wonderfully Fit -ness Program
Movement Monday
56
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10 Apr 2023
Don't slouch! Standing up straight and keeping a good posture will help…
Wonderfully Fit -ness Program
Thoughtful Thursday
29
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06 Apr 2023
I grab onto happiness with both hands and refuse to let it…
Wonderfully Fit -ness Program
Workout Wednesday
41
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05 Apr 2023
Exercise is a form of physical activity that is planned, structured, repetitive,…
Wonderfully Fit -ness Program
Transformation Tuesday
28
0
04 Apr 2023
I am healthy. I am happy. I am blessed.
Wonderfully Fit -ness Program
Movement Monday
30
0
03 Apr 2023
Recent studies show that even short intervals of activity, such as walking…
Wonderfully Fit -ness Program
Fitness Friday
94
0
31 Mar 2023
You can strength-train by doing basic exercises that use your body weight…
Wonderfully Fit -ness Program
Thoughtful Thursday
82
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30 Mar 2023
I am thankful for the opportunity to raise my vibration by expressing…
Wonderfully Fit -ness Program
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