Phone : (562) 896-7629 | Email : terrine@wonderfullyfit.com

Workout Wednesday

Workout Wednesday

Wonderfully Fit

1606 Posts

395 views

0

Studies show that fatness can be reduced by regular physical activity of moderate to vigorous intensity 3 to 5 times a week, for 30 to 60 minutes.

Leave a Reply

%d bloggers like this: