Our Pricing Plans
Personal Training
$
65/ Hour
- • Learn how to set and reach your goals
- • Use your workout time the most effective and efficient way
- • Establish a habit that will improve your mind, body and spirit
- • Understand your metabolism and how proper nutrition is essential
- •Flexibility assessment
- •Muscular strength assessment
- •Muscular endurance assessment
- * All of our personal training sessions are 1 hour in length (unless otherwise specified)
- * Workout towel and water is provided by the studio
- Tandem Session (train with a spouse or friend) — Starts at $95/hr**
Fitness Program
$
18/Per Person / Per Class
- Classes held at full-service personal training studio located in Long Beach.
- • Yoga — For all levels
- • Pilates — Mat
- • Zumba
- • Partner Training
- • Fitness Boxing
- • Low/high impact aerobics conditioning
- • Strength Training
- • Indoor Boot Camp Challenge
- Our classes are small so that trainers can provide each person with individualized instruction and attention.