Remote Training

8 Week Health and Body Makeover

Having an Online Personal Trainer & Nutrition Coach offers much more flexibility for your active life. In this era, you don’t necessarily have to ask if there is a ‘Personal Trainer near me’, distance is no longer a barrier for you to reach your fitness goals.
The ‘8 Week Health and Body Makeover’ is an Online Personal Remote Training program for clients who don’t live in Long Beach and would like to make a dramatic positive change to their health and fitness. It is a complete makeover to your life and lifestyle. Everybody has different fitness levels, as a certified Personal Trainer and Nutrition Coach, I will tailor a specific training program for you.

$699 – 8-week program which will cover online nutrition planning, supplements, exercise, and holistic lifestyle coaching. This package includes 8 phone or online coaching sessions. Benefits of having an Online Trainer include:

  • Boost Energy
  • Elevate Mood
  • Burn Fat and Lose Weight
  • Lower Stress Levels
  • Enhance Sleep Quality
  • Improve Hair and Skin Health
  • Reduce and Eliminate Health Symptoms

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In-Home Remote Training Sessions

The rates for “In-Home” remote training sessions will vary depending upon your location ranging from $110 per hour up to $150 per hour (commute time is included in price). We provide in-home remote training in the Long Beach area.

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Frequently Asked Questions

Yes. You can buy just one session.

Our sessions are normally one hour in length (60 minutes).

We have found that it takes approximately 30 days to form a new habit.

By meeting with you 2-3 times a week we will be helping you create a LIFESTYLE CHANGE . . . a new HEALTHY HABIT!

If you would like to do a session with a friend or spouse, we offer tandem sessions for $125 a session.

We provide water and towels for each session, but you’re welcome to bring your own if you wish.

What Are You Waiting For?

We thrive on custom designing interesting, creative and fun programs for individual needs. Let us help you begin your journey!

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