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Tag: results

Cross Training for Fitness and Fat Loss
147 2 17 Aug 2017
The numbers on your scale do not indicate whether you are fit…
Exercise Programs and Training for Weight Loss
173 3 14 Aug 2017
Weight loss and getting into shape can be a continuous battle for…
The Stomach Exercise All-Star
176 4 31 Jul 2017
There are plenty of stomach exercises out the for those who want…
What to Expect When Starting a Yoga Routine
232 3 11 Jul 2017
Yoga. We’ve all heard the word and seen the mats everyone seems…
Tired of Initiating And Quitting Over And Over
166 2 04 Jul 2017
Every year millions of people come to the resolution to lose weight…
I’m Killing Myself But Have Yet To See Results
131 1 03 Jul 2017
If you have ever found out yourself mumbling or thinking this to…
Which Type of Yoga Is Right for You?
156 2 30 Jun 2017
There are quite a number of types of yoga these days that…
Inexpensive Alternatives to Eat More Fruit and Veggies
206 3 28 Jun 2017
Fruit and veggies are very nutritious. Not only that, they in addition…