Tag Archive for: Exercise Program To Lose Weight

Motivational Articles by Wonderfully Fit PT

Tips for Staying With Any Exercise or Self-Improvement Program, Once You Have Started

So you have started an exercise program for a while now. You liked the fact that you have, at least, after all, started. You felt good that you have started but are unsure how to make it a lasting endeavor. You are fearful that you might not continue for a long time.

You might have started before and stopped and you are concerned that you might repeat your past failures. Not this time, though. Read more