Personal Training Long Beach CA / Fitness Training Programs                              

Tag: Pilates At Home

Recommended Equipment/Training Aids to Enhance Your Pilates Workouts
1k 3 01 Mar 2019
Pilates is a training style that usually uses your body weight as…
Should I Do Pilates at Home or Join a Class?
308 0 28 Feb 2019
Pilates is one of those training methods that can be done in…
Which is Better for My Body…Pilates or Yoga?
276 0 25 Feb 2019
Thousands of beginners ask themselves this question when they decide to take…