Tag Archive for: Pilates Near Me

Wonderfully Fit

Should I Do Pilates at Home or Join a Class?

Pilates is one of those training methods that can be done in the comfort of your own home or you could join a class and enjoy the camaraderie that comes with a group session.

It all depends on your personal preferences and personality. Some people are shy and feel intimidated in a group setting. For such folks, learning Pilates at home by watching a video will still be beneficial and should suffice. Of course, it will be important to get a video where the instructor is a certified professional. Read more

Wonderfully Fit

How to Choose a Reputable Pilates Center

Deciding to join a Pilates center is an excellent decision. Regular Pilates sessions will not only strengthen your body and make you more flexible but it will improve your health and keep you balanced. There are many Pilates centers sprouting up all over the place because of the popularity of this training method.

However, all Pilates centers are not created equal. Some are much better than others. This article will show you how to separate the wheat from the chaff. There are a few things that you must be aware of and take into consideration when choosing a Pilates center. Read more