Should I Do Pilates at Home or Join a Class?
Pilates is one of those training methods that can be done in the comfort of your own home or you could join a class and enjoy the camaraderie that comes with a group session.
It all depends on your personal preferences and personality. Some people are shy and feel intimidated in a group setting. For such folks, learning Pilates at home by watching a video will still be beneficial and should suffice. Of course, it will be important to get a video where the instructor is a certified professional. Read more
