Tag Archive for: quit smoking

anti aging hacks

Tips on Quitting Smoking for Anti-Aging Benefits

It is no secret that smoking cigarettes are bad for your health. There have been warnings from the Surgeon General’s office for decades now warning us of the health consequences of smoking. Cancer and lung disease, among other things, are some of the negative effects of smoking, and they can be clearly seen printed on the packs of cigarettes that are available at stores nationwide.

What is not as widely spoken about, however, is the negative effects that smoking can have on our appearance. Not only does the nicotine from cigarettes stain our teeth yellow, but the fact that smoking actually causes our blood vessels to constrict and decrease blood flow can contribute to wrinkles and other issues further on down the line.

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