Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
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Courses
When Does Fatigue Start in Early Pregnancy?
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29 May 2018
Fatigue starts, for some people, right away during a pregnancy. Trying to…
Wonderfully Fit
Pregnancy Nutrition During Your Third Trimester
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15 Jan 2018
If you are moving into the final stretch of your pregnancy, the…
Terrine Pearsall
Nutrition Guidelines for a Healthy Pregnancy
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12 Jan 2018
In order to ensure all pregnant women know what is needed to…
Terrine Pearsall
Nutrition for a Healthy Mom and Baby
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11 Jan 2018
Being pregnant should be a joyous time for the soon-to-be mom and…
Terrine Pearsall
Make Whole Food Vitamins Part of Your Pregnancy Diet
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10 Jan 2018
When it comes to nutrition during pregnancy, pregnant women should think about…
Terrine Pearsall
Iron Rich Foods to Eat During Pregnancy
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08 Jan 2018
So you have just recently discovered your pregnant – congratulation! That certainly…
Terrine Pearsall
First Trimester Pregnancy Nutrition
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03 Jan 2018
The first trimester can be one of great change in many aspects…
Terrine Pearsall
A Pregnancy Diet Plan That Works
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02 Jan 2018
Congratulations on your pregnancy! Of course, the first thing that’s on your…
Terrine Pearsall
5 Key Principles to Pregnancy Nutrition
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01 Jan 2018
If you already eat a healthy diet before pregnancy, there may only…
Terrine Pearsall