Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
What You Need To Know About The DASH Diet
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22 May 2019
The foods we eat can affect our overall health. A diet rich…
Terrine Pearsall
5 Critical Dieting Tips for Keeping Weight Off
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26 Apr 2019
Anyone can shed a few pounds here and there; however, how can…
Terrine Pearsall
10 Dieting Tips For a Successful Weight Loss Summer
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25 Apr 2019
If the thought of seeing yourself in a bathing suit or swimming…
Terrine Pearsall
5 Ways You Can Spring Clean Your Diet
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19 Mar 2019
Most of us spring clean our homes every year before Spring arrives;…
Terrine Pearsall
Eating What You Want To Lose More Weight
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11 Jan 2019
This may seem ridiculous, but the fact of the matter is that…
Terrine Pearsall
The Easiest Ways To Lose Weight And Keep It Off
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17 Apr 2018
If you have a child that is over weight, it can be…
Wonderfully Fit
Getting a Handle on Portion Control a Key to Losing Weight
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13 Feb 2018
Diets can seem like such a complicated matter, you know that you…
Wonderfully Fit
Pointers on Losing Weight Safely
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09 Feb 2018
People who want to lose weight commonly, and first of all, think…
Wonderfully Fit
Lifestyle Choices: Learn to Overcome Emotional Overeating
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02 Feb 2018
Overcoming emotional overeating can seem overwhelming, and setbacks can be expected. But…
Terrine Pearsall
Amino Acid Therapy
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31 Jan 2018
Amino Acid Therapy for Cerebral Palsy The contribution in the development of…
Wonderfully Fit
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