Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
10 Things You Should Know About Stretching
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18 Dec 2017
Before fitness training, one must give importance to doing warm-up or stretching…
Wonderfully Fit
Lifestyle Changes First Then Diet for Effective Health Management
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08 Dec 2017
Due to the enormous amount of information about diet ubiquitous on the…
Terrine Pearsall
The Benefits of Eating Six Small Meals Each Day
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07 Dec 2017
Starving yourself is not a healthy way to restrict how many calories…
Terrine Pearsall
The Importance of Good Eating Habits and How to Inculcate Them
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06 Dec 2017
Eating right is the key to healthy living and good eating habits…
Terrine Pearsall
Top 5 Foods That Combat Stress
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05 Dec 2017
Nothing can ever replace the damage caused by stress to your body.…
Terrine Pearsall
Why Sleep Is Essential For Our Health
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04 Dec 2017
In today's modern society, there are lots of things to do that…
Terrine Pearsall
“Losing Weight? – Go Herbal”
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29 Nov 2017
These days, there is a great need for over weight Americans to…
Wonderfully Fit
10 Steps To Detoxification in a Technology-fueled World
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22 Nov 2017
Technology. We live in a grand time of technological development. Computers, the…
Wonderfully Fit
Organic Black Tea
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10 Nov 2017
All tea leaves are green when harvested. High in the Himalayas, tea…
Terrine Pearsall
Black Tea Health
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09 Nov 2017
For thousands of years, the Chinese people have been drinking tea because…
Wonderfully Fit -ness Program
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