Everyone experience negative thoughts and anyone that tells you that you can eradicate them completely is lying. There are so many things that can lead to negative thinking. If you are having financial problems for example, then this is very likely to start a spiral of negative thinking.

People have different ways of approaching adversity. Some people will face their problems and throw their shoulders back to drive them forward. Other people will take the opposite approach and will just slump around in a lethargic way and think even more negative thoughts about their problem. Read more