Wonderfully Fit
(562) 896-7629
terrine@wonderfullyfit.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
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Pricing
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Courses
Movement Monday
167
0
06 Sep 2021
Burn more calories and belly fat through regular cardiovascular workouts, such as…
Wonderfully Fit -ness Program
Fitness Friday
390
0
23 Jul 2021
Eat lean types of meats like chicken, fish, turkey, and egg whites…
Wonderfully Fit -ness Program
Workout Wednesday
193
0
16 Jun 2021
If you are overweight, you must lose body fat in order to…
Wonderfully Fit -ness Program
Fitness Friday
350
0
07 May 2021
Don't skip meals. You will end up bingeing later on when you…
Wonderfully Fit -ness Program
Fitness Friday
282
0
23 Apr 2021
If you cut down fatty foods and eat more fruit, vegetables, grain…
Wonderfully Fit -ness Program
Workout Wednesday
238
0
14 Apr 2021
Avoid fad diets. People who use fad diets often end up gaining…
Wonderfully Fit -ness Program
Movement Monday
261
0
15 Mar 2021
Some people need more physical activity than others to maintain a healthy…
Wonderfully Fit -ness Program
Workout Wednesday
186
0
24 Feb 2021
Keep your abs tight by cutting back on meats high in fat,…
Wonderfully Fit -ness Program
Workout Wednesday
122
0
17 Feb 2021
For each strength-training exercise, do 1-3 sets. Each set should include 8-12…
Wonderfully Fit -ness Program
Workout Wednesday
302
0
10 Feb 2021
The health benefits of physical activity are generally independent of body weight.
Wonderfully Fit -ness Program
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