Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
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Welcome to Wonderfully Fit
About
My account
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
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Courses
Workout Wednesday
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05 Apr 2023
Exercise is a form of physical activity that is planned, structured, repetitive,…
Wonderfully Fit -ness Program
Fitness Friday
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31 Mar 2023
You can strength-train by doing basic exercises that use your body weight…
Wonderfully Fit -ness Program
Movement Monday
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20 Mar 2023
People who want to lose a substantial amount of weight need a…
Wonderfully Fit -ness Program
Transformation Tuesday
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21 Feb 2023
I actively seek the company of happy people.
Wonderfully Fit -ness Program
Fitness Friday
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17 Feb 2023
Whatever your favorite cardio activity, remember that strength-training should be part of…
Wonderfully Fit -ness Program
Workout Wednesday
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08 Feb 2023
Pilates strengthens the core muscles by developing your pelvic and abs stability…
Wonderfully Fit -ness Program
Tips for Staying With Any Exercise or Self-Improvement Program, Once You Have Started
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1
10 Aug 2020
So you have started an exercise program for a while now. You…
Terrine Pearsall
Negative Thoughts And Motivation
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27 Jul 2020
Everyone experience negative thoughts and anyone that tells you that you can…
Terrine Pearsall
What Is Motivation?
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20 Jul 2020
Motivation is a state of mind. It can be there one minute…
Terrine Pearsall
Every Challenge is Doable if You Chop it Down to Size
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11 Jul 2019
It's very easy to get so worried about the challenge facing you…
Wonderfully Fit
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Wonderfully Fit -ness Program
Terrine Pearsall